How to train a Labrador to keep his paws to himself
Learning how to train a labrador is not very difficult. There are very intelligent dogs who take and follow direction really well so once you communicate to them what you want they pick it fairly quickly. However, they're also very exuberant creatures with tons of energy which is where all that jumping comes from.
So why is your Labrador jumping on you anyway? More than likely he's just excited and being friendly. Unlike some dogs who like to use jumping to show dominance, a Labrador is most likely just showing you his pleasure at seeing you.
When you begin training your Labrador not to jump on people, the key is to be consistent. You must discourage jumping in all instances. Pick a command and use it at all times to teach him not to jump.
When your dog jumps on you, give him the command and then display with your body language how unhappy you are. Turn your back away, fold your arms and don't look at him. Essentially, this tells your dog that when he behaves in this fashion, you will not give him the attention that he craves.
Give your Labrador positive reinforcement when he stops the jumping. Labradors love praise so let him know you're pleased with his efforts. Give him the reward of a big hug and pet him. The attention will be well received.
When you're trying to figure out how to train a Labrador not to jump on you, you'll find that because of his intelligent nature it's not that hard at all. It only takes a little time and lots of affection.